Our team is highly experienced at managing individuals across the lifespan.

Our belief is that people of all ages should age well, maintain a healthy level of physical activity and exercise throughout our lifespan is key.

Through your home care package, let us join your journey to improve your mobility and strength past your baseline; keeping you safe, mobile and independent within your own home.

We specialise in:

• Functional and Home Assessments

• Falls Prevention and Balance re-training

• Strength Training for over 65’s

• Gait Aid Prescription

Please see our Referrals page for our Home Care Package Referral Form.